JOTOHA

Mom / Kids / Life

Motherhood & Mindfulness

Journey To Happiness

On this Blog I’m sharing helpful advice for Pregnancy, Labor, Postpartum, & Motherhood. I want to help other moms become their best selves and rock Mommy Life. 

Mommy Blogger. Travel Blogger. Full-time travel family.

RECENT POSTS

Fall Inspired Boy Names – Unique & Cozy

Fall Inspired Boy Names – Unique & Cozy

Are you looking for the perfect name for your Autumn Baby? Look no further Mommy. Finding the right name for a baby is hard, we’ve all been there. Our names are central to our identity and self-concept so we as parents should choose wisely. But how can we find the...

Fall Inspired Girl Names – Very Unique & Cozy

Fall Inspired Girl Names – Very Unique & Cozy

Are you looking for the perfect name for your Autumn Baby? Look no further Mommy. Naming your baby is a very important event and therefore the decision for a name should be made wisely. Our given names play a central part in our identity and self-concept. Did I make...

First Birthday Party – Theme Ideas

First Birthday Party – Theme Ideas

Is your Baby turning one but you have no clue how to throw a first birthday party? Then you are just like me!  Not only was I lost when it came to planning a party for my one-year-old, but I also didn't even know if hosting a first birthday party is even a thing....

Summer Inspired Boy Names – Uncommon & Unique

Summer Inspired Boy Names – Uncommon & Unique

Are you giving birth to your Baby Boy soon but haven't found the perfect name yet? Don't worry Mommy, you're not the only one struggling!   Finding a name that not only we as parents like, but that also fits our baby is hard!  So how can we be certain that we...

Summer Inspired Girl Names – Uncommon & Beautiful

Summer Inspired Girl Names – Uncommon & Beautiful

Is your Labor coming closer with each day but you still haven't found the perfect name yet? Don't worry Mommy, your Baby Girl doesn't have to be born without a name!  Finding the perfect Baby Name can be very hard. It's a lifetime decision so we obviously want it...

Self-Care Guide & Planner

Self-Care Guide & Planner

Are you stressed out, feel like you have no time for yourself, and are about to lose your mind? Well, sounds like it’s time for some Self-Care!  You have probably heard that word quite a lot lately & now came here to find out what the buzz is all about. Good for...

My Postpartum Weight Loss Transformation

My Postpartum Weight Loss Transformation

Did you gain quite a bit of weight during Pregnancy & are now trying to lose it?  Congratulations, you finally found the solution to all your weight problems.  STOP what you are doing right now! You should stop following any crazy diet, that’s only going to...

Activities For 1-Year-Olds – Fun, Easy & Summer Friendly

Activities For 1-Year-Olds – Fun, Easy & Summer Friendly

Is your Baby demanding more attention and you are out of ideas on how to entertain them? Just like me, you are probably in need of some fun and easy activities for your one-year-old. That’s why you’re here, right?I am constantly looking for different activities for my...

Baby Development 10-12 Months

Baby Development 10-12 Months

The one question every Mom asked herself at least once: How can I be sure my baby is developing in time?   A little spoiler: There is no perfectly right and horrible wrong, no black and white, no explicit and well-defined way. So you can’t because every Baby...

Baby Activities 6-9 Months

Baby Activities 6-9 Months

Are you looking for a way to entertain your 6-9 Month Old Baby?  Keep reading and check out these Fun & Easy Baby Activities that will keep your little one busy and entertained.Are you desperately looking for fun activities to entertain your Baby and just not as...

Baby Development 6-9 Months

Baby Development 6-9 Months

Are you already chasing your crawling Baby everywhere or still waiting for them to sit by themselves?  How can you be sure that your baby is developing in time?The first half of your Baby’s first year is over and the second half is about to begin. The next few months...

Baby Activities 3-6 Months

Baby Activities 3-6 Months

Are you trying to play with your Baby but have no clue what you're supposed to do? Then you're just like me!Finding Fun & Easy Baby Activities to entertain a 3-6-Month-old can be pretty hard. Now is the time where they really want to do things but aren’t able to...

Infant Development 3-6 Months

Infant Development 3-6 Months

Are you unsure if your Baby is developing in time?   Keep reading and find out about the Infant Development of your 3-6 Month Old!Have you ever caught yourself comparing your baby to the infant development of someone else’s baby? A little spoiler: We probably all...

Newborn Activities 0-3 Months

Newborn Activities 0-3 Months

So you finally gave birth but have no idea how to entertain your Newborn?   Keep reading and find out how you can actually play with your Newborn! Finding fun and easy newborn activities can be pretty hard for new moms. You don’t really know what your newborn can...

Newborn Development 0-3 Months

Newborn Development 0-3 Months

Do you enjoy spending time with your Newborn but don't know if your baby is hitting all the milestones?   Keep reading and find out about the Newborn Development of your 0-3 Month Old!In today’s society, everyone feels the urge to be the best. To work the...

20 Unique Boy Names Starting With A

20 Unique Boy Names Starting With A

Are you still looking for the perfect name for your Baby Boy? Don't worry Mommy, I may have found the one for you!  Finding the Perfect Name for your Baby Boy can be a hard thing to do. I bet it’s one of the hardest decisions for all Moms out there! To make this...

20 Unique Girl Names Starting With A

20 Unique Girl Names Starting With A

Is your Baby Girl on the way but you're still looking for the perfect name? Don't worry Mommy, I may have found one for you!  Last year around this time, I published a Blog Post with 20 Unique & Short Baby Girl Names. So I thought, why not write a new post...

Baby-Led Weaning Meals For A Vegan Baby

Baby-Led Weaning Meals For A Vegan Baby

Do you want to start with solids but just don't know what kind of Baby-led Weaning Meals to offer your Baby?  I felt the same way in the beginning of our BLW Journey. That's why I will share our most recent Baby-Led Weaning Meals with you!  Before we start, make...

The Ultimate Baby-Led Weaning Guide

The Ultimate Baby-Led Weaning Guide

Have you heard about Baby-Led Weaning & are interested in trying it out but have no clue how? After reading this post you will know everything about Baby-Led Weaning and how to approach it the right way!Baby-Led Weaning is definitely one of those things that...

10 Breastfeeding Essentials Every Mom Needs To Have

10 Breastfeeding Essentials Every Mom Needs To Have

Are you planning to breastfeed but don't know what you need for it?   Keep reading to find out about the 10 Must-Have Breastfeeding Essentials every mom needs to have for her Nursing Kit!In my post about "Breastfeeding Facts Every Mom Must Know About", I write...

8 Breastfeeding Facts Every Mom Must Know About

8 Breastfeeding Facts Every Mom Must Know About

Are you excited to meet your newborn but don't know anything about breastfeeding?   Keep reading and find out about the 8 Breastfeeding Facts Every First-Time Mom Must Know About!Whenever I thought about breastfeeding, it just felt so easy and natural to me. I...

6 Ways Your Husband Can Support You During Postpartum

6 Ways Your Husband Can Support You During Postpartum

Are you all set for Postpartum but don't know how to involve your partner?  Keep reading to find out about "The 6 Ways Your Partner Can Support You Postpartum!"Every mom will probably agree with me on this one: Postpartum is freaking hard! For many, it is by far the...

Hospital Bag Essentials You Will Actually Need

Hospital Bag Essentials You Will Actually Need

Are you excited for your labor to start but have no idea what to pack for the hospital?   Keep reading to find out about the Must-Have Essentials you should pack in your Hospital Bag!Honestly, I wish I would have looked up a decent Hospital Bag Guide before...

10 Ways Your Husband Can Support You During Labor

10 Ways Your Husband Can Support You During Labor

Excited for Labor but don't know what role your partner will play?   Keep reading and find out about the 10 Ways Your Partner Can Support You During Labor. Your husband, wife, or partner plays a huge role during, before, and after your pregnancy. But we often...

Daily Mommy-Schedule Of A STAH + Working Mom

Daily Mommy-Schedule Of A STAH + Working Mom

Can't get things done cause your Baby is keeping you busy all day?   Keep reading & find out how I take care of my 6-Month old daughter, run my own business, keep our place clean and still find time for daily self-care.   The number one most important...

Baby-Schedule To Ensure Good Sleep Habits

Baby-Schedule To Ensure Good Sleep Habits

Overwhelmed by your chaotic day and sleep deprived cause your Baby won't sleep?   Check out my 6-Months Old Daily Schedule that helps her sleep during the night and stay happy during the day.   If I could give you only one piece of advice, it would be to...

12 Newborn Mistakes You Strictly Need To Avoid

12 Newborn Mistakes You Strictly Need To Avoid

Are you excited to meet your Baby but scared of doing something wrong? Keep reading to find out about the 12 Newborn Mistakes Every Parent Must Avoid!Being a mom and taking care of a newborn is a learning process. No one is perfect right from the beginning. We all...

11 Newborn Facts Every New Parent Must Know About

11 Newborn Facts Every New Parent Must Know About

Are you prepared to take care of your Newborn yet?   Keep reading and find out about the 10 Newborn Facts every first-time parents must know about. If you are just a little bit like me, you read all the books, watched all the YouTube Videos, and asked all your...

10 Postpartum Facts You Must Know About

10 Postpartum Facts You Must Know About

Are you ready to meet your Newborn but don't know what to expect from Postpartum?   Keep reading and find out about the 10 Postpartum Facts every first-time mom must know about. Have you read all the horror stories about Postpartum yet? If you are just like me,...

5 Pregnancy Facts Every Husband Needs To Know About

5 Pregnancy Facts Every Husband Needs To Know About

Does your partner struggle to understand you during Pregnancy?     Send him this!Dear Husband, On August 30th, our beautiful daughter was born. It has been a magical experience and I love how much you already grew into your role as a father. You have been a...

5 Ways To Naturally Induce Your Labor At Home

5 Ways To Naturally Induce Your Labor At Home

Are you ready to finally give birth but labor is just not approaching?    Keep reading and find out how I naturally induced my labor at home! LaborJust let me tell you, once your labor started, there is no way back! So please make sure to be prepared for your...

10 Signs You Are About To Go Into Labor

10 Signs You Are About To Go Into Labor

Are you in pain but don't know if it is labor or not?   Keep reading and find out about The 10 Most Obvious Labor Signs that will let you know you're about to give birth!I never really knew how labor will approach. Of course, I heard about contractions and the...

10 Things That Will Surprise You About Pregnancy

10 Things That Will Surprise You About Pregnancy

Are you ready for your first Baby but don't know what to expect from Pregnancy?    Keep reading and find out about My Top 10 Pregnancy Facts that every first-time mom needs to know about!Pregnancy hit me like a truck. There were so many things I was unaware of...

20 Unique And Short Baby Boy Names

20 Unique And Short Baby Boy Names

Are you excited to meet your Baby Boy but can't find the perfect name yet? Don't worry Mommy, you're not alone!  Finding the right name for your new arrival is going to be a tuff decision for you and your partner. Not only should you be satisfied with...

20 Unique And Short Baby Girl Names

20 Unique And Short Baby Girl Names

Are you excited to meet your Baby Girl but can't find the perfect name yet? Don't worry Mommy, you're not alone!  At some point, during your pregnancy journey or after the birth of your child you will have to make a decision. Probably one of the most important...

Ultimate Baby Clothes Guide For First-Time Moms

Ultimate Baby Clothes Guide For First-Time Moms

Hey Mama, if you're just like me, you're probably super confused by the amount of Baby Clothes in every store! How can we, as first-time moms, possible know what to get?   What does a newborn need? How much does a newborn need? Should I even be getting clothes...

5 Ways To Prepare For Your First Labor And Delivery

5 Ways To Prepare For Your First Labor And Delivery

Are you ready to meet your Baby but not ready for labor yet?    Keep reading and learn how you can prepare yourself for the big day! - LaborI don’t know about you, but once the excitement about the being pregnant part had weaken off, I had to deal with some...

10 Must-Have Baby Products For First Time Moms

10 Must-Have Baby Products For First Time Moms

Ready to hold your Newborn but don't know what to get?    Check out my Top 10 Must-Have Newborn Essentials that every Mom should have at home!The second trimester with my first Baby just started and let me tell you, it’s getting stressful. No matter how often I...

5 Ways To Deal With Morning Sickness During Pregnancy

5 Ways To Deal With Morning Sickness During Pregnancy

Are you suffering from Morning Sickness, Mom? Don't worry, I got you!   All beginnings are hard. – Chaim PotokDuring the first couple of months of pregnancy, most Mom-To-Bes have to deal with morning sickness, exhaustion, and emotional imbalance. There are even...

5 Things You Should Do In The Beginning Of Your Pregnancy

5 Things You Should Do In The Beginning Of Your Pregnancy

So you just found out about your Pregnancy? Congrats, Mom!   Now what?I found out about my pregnancy on December 18, 2018. A co-worker called to announce her pregnancy and my first thought was: “Did I even get my period this month?”  Nope, my period was indeed 4...