JOTOHA

Mom / Kids / Life

Motherhood & Mindfulness

Journey To Happiness

Sharing advice for Pregnancy,
Labor, Postpartum, & Breastfeeding.

Mommy Lifestyle Blog. Travel Blog.
Pregnancy Announcements – For Partner, Family & Friends

Pregnancy Announcements – For Partner, Family & Friends

So you just found out about your pregnancy? Congrats Mama!  Now it's time to tell everyone you want to know! Don't know how? Keep reading!  Seeing that second line is such an exciting and breathtaking moment, filled with all kind of emotions. And whatever emotion...

My Postpartum Weight Loss Transformation

My Postpartum Weight Loss Transformation

Did you gain quite a bit of weight during Pregnancy & are now trying to lose it?  Congratulations, you finally found the solution to all your weight problems.  STOP what you are doing right now! You should stop following any crazy diet, that’s only going to...

10 Breastfeeding Essentials Every Mom Needs To Have

10 Breastfeeding Essentials Every Mom Needs To Have

Are you planning to breastfeed but don't know what you need for it?   Keep reading to find out about the 10 Must-Have Breastfeeding Essentials every mom needs to have for her Nursing Kit!In my post about "Breastfeeding Facts Every Mom Must Know About", I write...

8 Breastfeeding Facts Every Mom Must Know About

8 Breastfeeding Facts Every Mom Must Know About

Are you excited to meet your newborn but don't know anything about breastfeeding?   Keep reading and find out about the 8 Breastfeeding Facts Every First-Time Mom Must Know About!Whenever I thought about breastfeeding, it just felt so easy and natural to me. I...

6 Ways Your Husband Can Support You During Postpartum

6 Ways Your Husband Can Support You During Postpartum

Are you all set for Postpartum but don't know how to involve your partner?  Keep reading to find out about "The 6 Ways Your Partner Can Support You Postpartum!"Every mom will probably agree with me on this one: Postpartum is freaking hard! For many, it is by far the...

Hospital Bag Essentials You Will Actually Need

Hospital Bag Essentials You Will Actually Need

Are you excited for your labor to start but have no idea what to pack for the hospital?   Keep reading to find out about the Must-Have Essentials you should pack in your Hospital Bag!Honestly, I wish I would have looked up a decent Hospital Bag Guide before...

10 Ways Your Husband Can Support You During Labor

10 Ways Your Husband Can Support You During Labor

Excited for Labor but don't know what role your partner will play?   Keep reading and find out about the 10 Ways Your Partner Can Support You During Labor. Your husband, wife, or partner plays a huge role during, before, and after your pregnancy. But we often...

10 Postpartum Facts You Must Know About

10 Postpartum Facts You Must Know About

Are you ready to meet your Newborn but don't know what to expect from Postpartum?   Keep reading and find out about the 10 Postpartum Facts every first-time mom must know about. Have you read all the horror stories about Postpartum yet? If you are just like me,...

5 Pregnancy Facts Every Husband Needs To Know About

5 Pregnancy Facts Every Husband Needs To Know About

Does your partner struggle to understand you during Pregnancy?     Send him this!Dear Husband, On August 30th, our beautiful daughter was born. It has been a magical experience and I love how much you already grew into your role as a father. You have been a...

5 Ways To Naturally Induce Your Labor At Home

5 Ways To Naturally Induce Your Labor At Home

Are you ready to finally give birth but labor is just not approaching?    Keep reading and find out how I naturally induced my labor at home! LaborJust let me tell you, once your labor started, there is no way back! So please make sure to be prepared for your...

10 Signs You Are About To Go Into Labor

10 Signs You Are About To Go Into Labor

Are you in pain but don't know if it is labor or not?   Keep reading and find out about The 10 Most Obvious Labor Signs that will let you know you're about to give birth!I never really knew how labor will approach. Of course, I heard about contractions and the...

10 Things That Will Surprise You About Pregnancy

10 Things That Will Surprise You About Pregnancy

Are you ready for your first Baby but don't know what to expect from Pregnancy?    Keep reading and find out about My Top 10 Pregnancy Facts that every first-time mom needs to know about!Pregnancy hit me like a truck. There were so many things I was unaware of...

5 Ways To Prepare For Your First Labor And Delivery

5 Ways To Prepare For Your First Labor And Delivery

Are you ready to meet your Baby but not ready for labor yet?    Keep reading and learn how you can prepare yourself for the big day! - LaborI don’t know about you, but once the excitement about the being pregnant part had weaken off, I had to deal with some...

5 Ways To Deal With Morning Sickness During Pregnancy

5 Ways To Deal With Morning Sickness During Pregnancy

Are you suffering from Morning Sickness, Mom? Don't worry, I got you!   All beginnings are hard. – Chaim PotokDuring the first couple of months of pregnancy, most Mom-To-Bes have to deal with morning sickness, exhaustion, and emotional imbalance. There are even...

5 Things You Should Do In The Beginning Of Your Pregnancy

5 Things You Should Do In The Beginning Of Your Pregnancy

So you just found out about your Pregnancy? Congrats, Mom!   Now what?I found out about my pregnancy on December 18, 2018. A co-worker called to announce her pregnancy and my first thought was: “Did I even get my period this month?”  Nope, my period was indeed 4...